YOGA AT THE 1893

Fall into Winter 2026

Seasonal Select Thursdays Evening Yoga –

Hatha • Yin • Restore • Somatic

A guided blend of movement, stillness, breath & restoration.

5:30–6:30 PM

September 3 • 10 • 17

October 22 • 29

November 5 • 12 • 19

December 3 • 10 • 17

Guided Yoga Sessions  -- Each class offers a guided exploration of yoga through a variety of practices and modalities. Sessions may include Hatha, Vinyasa, Yin, Restorative and Somatic Yoga, along with meditation and pranayama (breath practices).

Hatha — A steady, mindful practice using traditional yoga postures, breath and awareness.

Somatic Yoga — Slow, exploratory movement that encourages greater awareness of sensation, movement patterns and the mind-body connection.

Restorative Yoga — Supported, restful postures using props to encourage stillness, ease and deep relaxation.

Yin Yoga — Quiet, longer-held floor postures that gently explore the connective tissues and invite stillness and reflection.

Vinyasa — A flowing practice that links movement with breath, creating a continuous and adaptable sequence.

Meditation — Guided practices that cultivate presence, awareness, concentration and quiet observation.

Pranayama — Yogic breathing practices that explore the relationship between breath, attention and energy.

$5 a class • One Pass accepted