Elm Springs Yoga
We are excited to be joining in the wellness activities at Elm Springs Independent & Assisted Living and community of Allison, IA! Discover the amazing benefits of Chair Yoga. Sessions begin at 8:45 and lasts until 9:45 on Fridays. This class is slow-moving and designed for mixed-level. All level...
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Greene Yoga
Join in on Yoga on Tuesdays 515-6:15 PM in the bottom floor community room at St. Peter Lutheran Church, Greene, Iowa. We will be slowga style - slow flowing gentle yoga, designed for all levels. Please bring your own yoga gear (mat, blocks, strap(tie/scarf), blanket, eye mask) and hydration. Cha...
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30 Minute Therapeutic Massage
30-Minute Therapeutic Massage A focused therapeutic session designed to target specific areas of tension, discomfort, or stress. This shorter treatment is ideal for attention to the neck, shoulders, back, hips, or legs while still encouraging relaxation and nervous system support. Techniques may ...
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30 min
Benny Gambaiani Chair Yoga
Please join us at the Benny Gambaini Public Library for Adult Chair Yoga. No experience necessary! Chair yoga is a gentle way to practice yoga with use of a chair. Both sitting and standing poses are available. This all accessible prop promotes mobility and balance. Goals of Chair Yoga are incre...
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Holistic Administrative Services
Administrative, human resource management, and wellbeing consultant services for holistic partners and community members.
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A Gentle Hour @ The Hall
The Hall Carefully curated with intention, this restored gathering space is rooted in history and renewed for today. With its original character thoughtfully preserved, this open, light-filled room invites connection, celebration, and community. Voices fill the space, new memories begin where oth...
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60 min
45 Minute Therapeutic Massage
45-Minute Therapeutic Massage A balanced therapeutic session offering focused work alongside time for the body to begin settling into deeper relaxation. This treatment allows for more detailed attention to multiple areas of concern while supporting circulation, muscular release, and overall resto...
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45 min
60 Minute Therapeutic Massage
60-Minute Therapeutic Massage A full therapeutic massage experience designed to support both relaxation and targeted muscular relief. This session allows time to address areas of chronic tension while also encouraging the body and nervous system to unwind more fully. Each massage is guided by you...
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60 min
75 Minute Therapeutic Massage
75-Minute Therapeutic Massage A deeply restorative therapeutic massage allowing time for both full-body relaxation and more intentional focus on areas needing additional care. This extended session supports deeper muscular release while giving the nervous system time to soften and settle. Ideal f...
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75 min
90 Minute Therapeutic Massage
90-Minute Therapeutic Massage A comprehensive therapeutic massage experience offering ample time for full-body care, focused therapeutic work, and deep relaxation. This session is designed to support lasting muscular relief, improved mobility, nervous system regulation, and overall restoration. W...
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90 min
Two-Hour Visit @ The Hall
The Hall Carefully curated with intention, this restored gathering space is rooted in history and renewed for today. With its original character thoughtfully preserved, this open, light-filled room invites connection, celebration, and community. Voices fill the space, new memories begin where oth...
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2h
Extended Hold - 5 Hours @ The Hall
The Hall Carefully curated with intention, this restored gathering space is rooted in history and renewed for today. With its original character thoughtfully preserved, this open, light-filled room invites connection, celebration, and community. Voices fill the space, new memories begin where oth...
Learn More →Appointment
5h
Three Hour Gathering @ The Hall
The Hall Carefully curated with intention, this restored gathering space is rooted in history and renewed for today. With its original character thoughtfully preserved, this open, light-filled room invites connection, celebration, and community. Voices fill the space, new memories begin where oth...
Learn More →Appointment
3h
Half Day 4 Hour Hold @ The Hall
The Hall Carefully curated with intention, this restored gathering space is rooted in history and renewed for today. With its original character thoughtfully preserved, this open, light-filled room invites connection, celebration, and community. Voices fill the space, new memories begin where oth...
Learn More →Appointment
4h
Extra Hold - 6 Hours at The Hold
The Hall Carefully curated with intention, this restored gathering space is rooted in history and renewed for today. With its original character thoughtfully preserved, this open, light-filled room invites connection, celebration, and community. Voices fill the space, new memories begin where oth...
Learn More →Appointment
6h
Full Gathering- 7 Hours at The Hall
The Hall Carefully curated with intention, this restored gathering space is rooted in history and renewed for today. With its original character thoughtfully preserved, this open, light-filled room invites connection, celebration, and community. Voices fill the space, new memories begin where oth...
Learn More →Appointment
7h
Full Day Hold - 8 Hours at The Hall
The Hall Carefully curated with intention, this restored gathering space is rooted in history and renewed for today. With its original character thoughtfully preserved, this open, light-filled room invites connection, celebration, and community. Voices fill the space, new memories begin where oth...
Learn More →Appointment
8h
15 Minute Chair Massage
15-Minute Therapeutic Chair Massage A focused therapeutic chair massage designed to provide quick, yet effective relief for tension held in the neck, shoulders, back, arms, and hands. Performed fully clothed in a specialized massage chair, this session is ideal for those seeking relaxation, stres...
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15 min
Enhancement Paraffin Hand Treatment
A warm paraffin dip designed to soften the skin and soothe tired, overworked hands. This treatment: Hydrates and softens dry skin Provides gentle warmth to ease stiffness Offers a comforting, restorative experience Enhancements may be added to your session such as hot stones, aromatherapy, cuppin...
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Enhancement ~ Paraffin Foot Treatment
A warm paraffin treatment for the feet, offering deep hydration and gentle relief. Ideal for those on their feet often, this treatment: Softens rough or dry skin Provides soothing warmth Encourages relaxation from the ground up. Enhancements may be added to your session such as hot stones, aromat...
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Enhancement ~ Hot Stone Massage
A deeply calming and restorative experience using warm stones to melt tension and ease the body into relaxation. Smooth, heated stones are incorporated into the massage to: Relax tight muscles Improve circulation Encourage deeper release without excessive pressure Enhancements may be added to you...
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Enhancement ~ Cupping
Cupping massage uses gentle suction to lift and decompress the tissues, encouraging circulation and relieving areas of stagnation and tension. This session may include: Gliding (drag) cupping for broader muscle release Targeted (trigger point) cupping for focused areas of tension Cupping can help...
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Enhancement ~ Aromatherapy
Enhance your massage experience with thoughtfully selected essential oils to complement your session. Whether your intention is relaxation, grounding, renewal, or simply enjoying a favorite aroma, aromatherapy adds another layer of comfort and intention to your care. Aromatherapy may help: Encour...
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We would love to hear from you!
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